psyllium husk (Isabgol):–

*Isabgol:-*

Isabgol is now found in Gujarat, Punjab, Haryana, Uttar Pradesh, Indore in Madhya Pradesh etc. It is cultivated in places. Isabgol grows about three feet tall. This plant has wheat-like pods. It contains isabgola seeds. Isabgola has three types namely white, red and black. White color is superior in medicines, while black color is not used in medicines.

Isabgol is rich in fiber

Isabgola has sweet, cold, phlegm, pitta, dysentery, biliousness, fever, hypothermia, inflammation, seminal fluid, grahi, seminal fluid, etc. have properties.

*Medicinal Uses:-*

◼️Isabagol should be soaked in water at night and added granulated sugar to it in the morning for erysipelas, inflammation, and hypothermia.

◼️For headache, Isabagol should be divided into eucalyptus leaves and applied to the head.

◼️ In asthma, two to three grams of Isabagol in warm water morning-evening. to give

◼️ On blood-collection, isabgol and granulated sugar should be chewed and eaten.

◼️Isabagol should be given in two spoons of curd two times for chronic dysentery and blood dysentery.

◼️When there is fire in the stomach and swelling of the intestines, soak ten grams of isabgol in cold water and give it to eat when it swells.

◼️In constipation, one spoonful of isabgol should be given at night with milk.

◼️In case of poisoning due to arsenic (a poisonous substance), soak isabgol and mix currants, curd and rose water in it; That means the poison is reduced.

◼️Isabgola extract should be done in fever.

◼️Dhat-pushtates two parts of isabgol, one part of cardamom and three parts of granulated sugar should be soaked in water at night and drink this water in the morning.

◼️For sleep disorder, mix isabgol and granulated sugar in equal proportions and give a spoonful of the mixture in half a glass of milk one hour before going to bed. Urinate before going to sleep.

◼️In case of burning and burning of urine, four teaspoons of isabgol should be soaked in a glass of water and mixed with sugar according to taste and given to drink

◼️One spoon of Isabgol should be given in water after meal to lose weight. Due to its high fiber content, one feels full and reduces the desire to eat again and again.

◼️Consumption of it in diabetics helps to keep the sugar level under control, but excessive consumption of Isabgol can lead to low blood sugar levels.

◼️Pregnant women should avoid eating Isabgol.

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