
*Is there anything except tomatoes?* I am happy with the increased price of tomatoes. Because every time the patient was told not to eat tomato in most of the diseases.
*In which season should tomatoes not be eaten?*
* Cold cough
* Joint pain
* Swelling
* Headache
* Acidity
* Increased uric acid
* Increased creatinine
* Kidney diseases (kidney stones, CKD etc)
* Allergies
* Skin disorders
Then why eat tomatoes every day? No seeds, no sauce, no toppings

*Substitute for tomato?*
That is. 15-20 years ago tomatoes were not so much used. This type of tomato gravy came due to Punjabi dishes. Otherwise, our dishes were made with kokum, tamarind, lemon rarely amchur!
*Benefits of these ingredients*
*cinch*-
It is rich in vit C.
Keeps the stomach clean
Improves digestion.
Improves the health of the large intestines and regulates their movement (peristalsis).
* People suffering from joint pain should not eat tamarind chutney. But cooking tamarind works*
*cuckoo*
Reduces weight and cholesterol
Improves heart function
Improves digestion
A boon for acidity
Bile on the body is reduced
Improves skin radiance

*lemon*
Supply of Vit C
digestive
Useful in weight loss
Improves skin health
*chur*
Reduces phlegm
Stops frequent urination
Strengthens joints.
Apart from these fodder, you should also use curry and amla which are available according to the season.
*carey*
digestive
Improves liver function
*yawn*
Good supply of Vit C
digestive
Ammapitta Nashak
It helps in making new cells in the body.

What is the need for tomatoes when there are so many healthy stocks?
Sometimes use it while making pavbhaji and chole. But not every day, Dad!
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