🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 *🌿🌹🙏Arogya Bhabat🙏🌹🌿**If you want to stay fit, follow this ‘Pathya’ in food!* * Eat food bit by bit. This helps in easy digestion of food. As a result, indigestion is relieved. If you want to prevent overeating, this is a simple and effective solution. Make a to-do list for the day. Try this mostContinue reading “Stay fit”
Author Archives: Komal Shende
Breakfast🥗🍛
Breakfast🥗🍛 It is important to keep in mind the following points while having breakfast in the morning. 1) If you have a good night’s sleep and are very hungry in the morning, take a full meal. But if you have a late meal, morning stool is not good, then take a light diet. But theContinue reading “Breakfast🥗🍛”
🍊Papaya🍊Don’t accidentally eat this fruit with papaya
*Don’t accidentally eat this fruit with papaya, it can be expensive….!* Papaya ranks very high among the fruits that are beneficial for health. Papaya has many properties that benefit the body. Papaya is beneficial for health in many ways. Eating papaya helps in weight loss, improves digestion and also helps in controlling diabetes. Papaya containsContinue reading “🍊Papaya🍊Don’t accidentally eat this fruit with papaya”
Salt 🧂
*salt* Salt is an important dietary ingredient that has been used since ancient times for cooking and food processing in human societies around the world. It is a type of salt. It is found in crystalline form. Common Salt refers to the salt used in food. Chemically, it is sodium chloride (NaCl), whose crystals areContinue reading “Salt 🧂”
*Brain Stroke 😨
*Mini attack comes before brain nerves rupture, know the symptoms and be alert in time…..* *Brain Stroke Symptoms…*A brain stroke occurs when a vein in the brain is blocked. This is a life-threatening condition. Which can lead to death if not treated in time. But do you know about brain stroke? Its symptoms are mild.Continue reading “*Brain Stroke 😨”
Figs benifits
*Eat figs and keep blood pressure under control, know many other benefits…..* High blood pressure and hypertension is a common problem faced by many people these days. It is also known as silent killer. Because there are no specific symptoms in this disease. You can keep your blood pressure under control based on a healthyContinue reading “Figs benifits”
Get relief from chest ‘phlegm’ with these home remedies*
*Get relief from chest ‘phlegm’ with these home remedies* Low temperature and air pollution cause inflammation of the respiratory tract. This causes runny nose, sneezing and cough with phlegm. Sometimes there is a lot of phlegm in the chest, it rings in the chest when coughing, but does not go away. After coughing, the rib-stomachContinue reading “Get relief from chest ‘phlegm’ with these home remedies*”
k's all in one 