Author Archives: Komal Shende

*Causes and remedies for bile…?* *diet…*If you eat oily, pungent, spicy food, red meat, these types of food will definitely cause heartburn due to pitta. *pay page…*In Ayurveda, apey leaf is forbidden. Continuous consumption of tea, coffee, alcohol, nicotine-containing substances i.e. alcohol, cigarettes increases pitta. *Heat intolerance…*If you are working in hot sun and yourContinue reading “*Causes and remedies for bile…?*”

*10 Effective Home Remedies to Reduce Belly Fat* You don’t notice the weight gain at first but when the weight gain becomes too much, you have to sweat to lose it. You can lose weight quickly with the help of these home remedies. *1. Onion, ginger, garlic, tomato, cinnamon help in reducing body fat.* *2.Continue reading “Home Remedies to Reduce Belly Fat*”

*Benefits of drinking turmeric and warm water*~~~~~~~~~~~~~~~~~~~~~ Most of the people drink hot water and lemon right after waking up in the morning. This keeps their stomach clean and expels stool. We all know the benefits of drinking hot water with lemon. But if a little turmeric is mixed in this mixture, its properties willContinue reading “Benefits of drinking turmeric and warm water*”

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 *🌿🌹🙏Arogya Bhabat🙏🌹🌿* *Cooked Utensils* *Tin Water* * There is a verse in the book on Ayurveda called ‘Sarth Bhavprakash’. It is giving meaning. ‘Kathil is light, ruksha, hot and destroys diabetes, phlegm, worms, dysentery and asthma. It is choleretic and good for eyes. Just as a lion destroys the community of an elephant, tinContinue reading “*Tin Water*”

🌞☀️ *Summer (summer)* Seasonality: ☀️🌞 When summer starts, our strength starts to wane, fatigue comes.In summer, the atmosphere is heated due to the strong rays of the sun.In this season there is fire depression which means our appetite is less than usual, so…. 🔰 Very heavy food, salty, sour, spicy, oily, hot food, alcohol 🥃Continue reading “🌞☀️ *Summer (summer)* Seasonality: ☀️🌞”

*According to age (blood sugar level) how much blood sugar level should be !!* Nowadays, due to the changing lifestyle, the eating habits have gone completely wrong. Nowadays the problem of diabetes is increasing a lot and people are suffering from diseases like diabetes at a young age. In such a situation you have toContinue reading “(blood sugar level)”

*Do you get sick all the time? These may be the reasons* *1) Is your diet right?*The most important thing in terms of health is our diet.What we eat, how much we eat and when we eat are all very important. *2) Are we deficient in Vitamin D?*Another reason why we keep getting sick isContinue reading “Do you get sick all the time?”