Author Archives: Komal Shende

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 *🌿🌹🙏Health Morning 🙏🌹🌿* *Ayurvedic uses of taro leaves.* *Taro leaves are large and wide. And rain water does not stick to it. The taste of Aaloo is astringent and sweet and it is cooling so it increases vata and kapha dosha in the body and reduces pitta.* * Taro is a native wild vegetable.Continue reading “🍀Ayurvedic uses of taro leaves.*🍀”

Why should you drink milk before sleeping? Many women and mothers do not like milk. But some mothers love it. But milk should be drunk whether you like it or not. Because milk is vegetarian and many nutrients are obtained from it. So not only your body becomes strong but it is very beneficial forContinue reading “Why should you drink milk before sleeping?”

🔰 Mix a pinch of cinnamon and half a spoon of cow ghee in mango juice. This will not cause gas, joint pain 🦵🏻 and phlegm problem. Also, eating ripe mangoes helps in increasing hemoglobin. Consuming mango leaf powder is beneficial for diabetes, obesity and heart problems. This powder also helps in weight loss. MangoContinue reading “Mango leaf benifits”

*heart failure* ◼️Half to one gram powder of tulsi seeds with equal amount of sugar or 20 to 50 ml of fenugreek seeds. Adding honey to the decoction (boil 2 to 10 grams of fenugreek in 100 to 300 grams of water) is beneficial in heart disease. ◼️ Boil 1 teaspoon of Arjunsali powder andContinue reading “*heart failure”

*Isabgol:-* Isabgol is now found in Gujarat, Punjab, Haryana, Uttar Pradesh, Indore in Madhya Pradesh etc. It is cultivated in places. Isabgol grows about three feet tall. This plant has wheat-like pods. It contains isabgola seeds. Isabgola has three types namely white, red and black. White color is superior in medicines, while black color isContinue reading “psyllium husk (Isabgol):–”

Do you get hungry in the middle of the night? Eating in the middle of the night has become a common habit these days, but it is not a good habit. There is a big gap between our dinner and breakfast time, so waking up to eat in the middle of the night is notContinue reading “Did you know that insufficient sleep can lead to weight gain, obesity?*”

*What should be done to increase the blood in the body…..?* Many mothers-sisters, children have decreased amount of hemoglobin in blood after illness. In such a case, many diseases have to be faced. *When mother and sisters have very low blood during menstrual problems…** It is better to eat broken pulses. *Include seasonal fruits inContinue reading “increase the blood in the body”