Author Archives: Komal Shende

*10 benefits of eating while sitting on the ground* *1- Improves digestion* If you like the information then send it forward Sitting cross-legged on the floor, Ardhapadmasana position is formed. Also, since the plate is on the floor, one has to bend down to eat food, this continuous physical activity stimulates the muscles near theContinue reading “*10 benefits of eating while sitting on the ground*”

⌨️⌨️⌨️⌨️⌨️⌨️⌨️⌨️⌨️⌨️ *💥 What is tick bite? 💥* ⌨️⌨️⌨️⌨️⌨️⌨️⌨️⌨️⌨️⌨️ A tick is an insect whose bites cause an infection called a tick bite. They draw blood by biting the skin. This worm is mostly found in hilly areas and can be brown, black or red in color. After a tick bite, the skin becomes red inContinue reading “*💥 What is tick bite? 💥*”

*💉Diabetes is a problem💊* Diabetes is a major problem for the entire world. Every household has at least one diabetic patient. According to WHO, 422 million people are diabetic patients. Of these, 1.5 million people are reported to die each year from diabetes. Diabetes is a type of syndrome that is not a disease itselfContinue reading “💉Diabetes is a problem💊“

*gallstones* According to Ayurveda, there are three doshas that play an important role in the formation of gallstones. Pitta Dosha: The main cause of its excess is the formation of stones in the gall bladder. This increase is due to consumption of highly spicy and hot food, alcohol etc. Kapha Dosha: It is aggravated byContinue reading “*gallstones*”

*fennel for digestive system…..* *1. The best medicine…* Delicious, digestible, after eating any number of dishes, eat dill on top, it digests the food ( should be eaten only after meals. ). Tastes in the mouth. The stickiness of the tongue is removed. Prevents intestinal damage. *2. Stomach gas…* Prevents and removes stickiness/dysentery. *3. InContinue reading “fennel for digestive system…..*”

*Can’t remember someone’s name quickly, forgets tasks? Eat 4 things that will boost your memory…..* In the busyness of work, we forget to do many things. When the mind is not steady, or the attention is diverted to other things, we unknowingly turn a blind eye to many tasks. Some people are so busy withContinue reading “boost your memory…..*”

📙 * Should you eat oil or ghee?* 📙*****************************Some like oil, some ghee; If there is no oil and ghee in cooking, how much will it cost. But in terms of nutrition, oil and ghee are two types of fat. Oil is a viscous substance that is liquid at normal atmospheric temperature; So the fattyContinue reading “📙 * Should you eat oil or ghee?* 📙”