Author Archives: Komal Shende

* Hereditary diseases…..* Just like we get money, house, jewelry in the form of estate from parents, grandparents, similarly we also get priceless wealth of genetic diseases like Asthma, Headache, Constipation to Obesity, BP, Diabetes, Thyroid to Baldness. We come across many people who say that these diseases run in our families from generation toContinue reading “* Hereditary diseases…..*”

*——————————–* *Is milk better or egg?**——————————–* Those who don’t drink or don’t like milk will say that eggs are better. On the contrary, those who do not eat eggs will say that milk is best. Eggs are meat. Without getting into the debate of whether a meat diet is better or a vegetarian diet, let’sContinue reading “🥛 or 🥚”

Benefits of eating split pulses.* Eating pulses on a regular basis is really healthy. This makes proteins easy to digest. Vitamins are doubled-tripled. Vitamin C is produced only after menopause. Airiness of pulses is reduced and absorption of iron and calcium is better. Unroasted pulses contain three non-absorbable substances. They are tannin, phytic acid andContinue reading “Benifits of sprouts”

*… Here comes .. Monsoon… Take care…☔️💨…* ##.. When the month of June starts, the land heated by the scorching sun, the exhausted mind starts yearning for Varun Raja.. …and then..,, Nemechi ala monsoon,, doing Meghraja wears uniform in his bang.. All the nature looks green, the atmosphere is flourishing,, …though all this is true,Continue reading “*… Here comes .. Monsoon… Take care…☔️💨…*”

*Effective remedy for high blood pressure* 1) Take two spoons of Arjunrishta mixed with four spoons of water and take it twice a day after meals. 2) Muktavati pill should be taken twice a day after meals. 3) Ashwagandha powder should be taken half a spoonful of the powder in Indian cow’s ghee every day.Continue reading “High blood pressure remedies 😊”

*——————————–**Should food be cooked in a pressure cooker or in a pot?**——————————–* Now pressure cookers have come to every household. But I remember, 25 years ago when we first got a pressure cooker in our house, my grandfather said, “Wow! The dal and rice in the pressure cooker has no taste!” Therefore, he was madeContinue reading “Pressure cooker”

*Continuously low sugar because of 5 guaranteed mistakes, change it in time because….* Diabetes is a disease that many people are seeing nowadays. There are many causes of diabetes. The main reason is poor lifestyle and not consuming food on time. Most people are eating fast food, junk food, packed food. Which is harmful toContinue reading “Low sugar”