Tag Archives: health

🌞☀️ *Summer (summer)* Seasonality: ☀️🌞 When summer starts, our strength starts to wane, fatigue comes.In summer, the atmosphere is heated due to the strong rays of the sun.In this season there is fire depression which means our appetite is less than usual, so…. 🔰 Very heavy food, salty, sour, spicy, oily, hot food, alcohol 🥃Continue reading “🌞☀️ *Summer (summer)* Seasonality: ☀️🌞”

*According to age (blood sugar level) how much blood sugar level should be !!* Nowadays, due to the changing lifestyle, the eating habits have gone completely wrong. Nowadays the problem of diabetes is increasing a lot and people are suffering from diseases like diabetes at a young age. In such a situation you have toContinue reading “(blood sugar level)”

*Do you get sick all the time? These may be the reasons* *1) Is your diet right?*The most important thing in terms of health is our diet.What we eat, how much we eat and when we eat are all very important. *2) Are we deficient in Vitamin D?*Another reason why we keep getting sick isContinue reading “Do you get sick all the time?”

*Amazing Benefits of Eucalyptus Oil!!* There are many types of oils that are used for skin and hair as well as for health. But, there is a specific type of oil that can be beneficial for every problem you have. The name of that oil is Nilgiri oil. Eucalyptus oil has anti-bacterial, anti-fungal and anti-inflammatoryContinue reading “*Amazing Benefits of Eucalyptus Oil!!*”

uice in the morning on an empty stomach. *Salt water keeps intestines clean…*In 2010, a study on bowel hygiene said that if you add salt to the drink, the bowels are cleaned better. Drinking two teaspoons of salt and a glass of warm water can be beneficial for the stomach and intestines. *Special juice toContinue reading “Special juice to cleanse the bowels and remove toxins…..!*”

*——————————–* *Why do gases occur?**——————————–* Many people suffer from gas. This problem is found in many people in old age. Even children can get gas. The main cause of gas or flatulence is the habit of swallowing air without knowing it. People who talk a lot (eg teachers, political leaders) thus swallow more air andContinue reading “*——————————–* why do gases occur?**——————————–*”

*10 special tips to gain weight…..* A combination of high calorie intake with heavy strength training is crucial for weight gain. Apart from this there are many other things which we can follow. *1. Avoid drinking water before meals as it fills you up and can make it difficult to get the calories you needContinue reading “10 special tips to gain weight…..*”