Tag Archives: health

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 *🌿🌹🙏Arogya Bhabat🙏🌹🌿* *Health Benefits of Ghee* * In Ayurveda ghee especially cow ghee has unique importance. Purvapar ghee has been used in diet. Irrespective of the meal, once the ghee is added to the pangti, the meal starts. Ghee is an integral ingredient in the kitchen. In ancient times, ghee was used to healContinue reading “*Health Benefits of Ghee*”

*Is there anything except tomatoes?* I am happy with the increased price of tomatoes. Because every time the patient was told not to eat tomato in most of the diseases. *In which season should tomatoes not be eaten?** Cold cough* Joint pain* Swelling* Headache* Acidity* Increased uric acid* Increased creatinine* Kidney diseases (kidney stones, CKDContinue reading “Is there anything except tomatoes?*”

💉Diabetes is a problem💊 Diabetes is a major problem for the entire world. Every household has at least one diabetic patient. According to WHO, 422 million people are diabetic patients. Of these, 1.5 million people are reported to die each year from diabetes. Diabetes is a type of syndrome that is not a disease itselfContinue reading “💉Diabetes is a problem💊“

*Diet in monsoon* According to Ayurveda, during visarga period, i.e. when the sun begins to set, i.e., during the rainy season, Vata dosha increases in the body and this increased Vata dosha causes disease by polluting the pitta and kapha doshas, so the risk of diseases increases when the monsoon begins. It is necessary toContinue reading “*Diet in monsoon*”

Sorghum, barley, ragi, wheat etc. Take grain bread or chapati with ghee. Veggies like Dudhi, Shirali, Ghosali, Padwal, Kohla should be included in the diet. Gram, Pea, Gram, Pawta, Rajma etc. Do not use pulses. Moong and lesser amount of Matki, Masor, Kulith etc. Pulses are easily digested without increasing vata in the body *RoastContinue reading “Diet in mansoon 3”

Avoid heavy meals. Eat light, fresh and digestible food. Drink a glass of warm water with a squeeze of lemon in the morning *Breakfast can include cereals, dal, curd, mung dal thalipeeth or fruit chaat. Avoid eating oily food in breakfast. * Have chapati, ghee, vegetables, curd, salad in lunch. Foods containing fiber, protein, nutrients,Continue reading “Diet in mansoon 2”

* Deadly conspiracy of salt with Indians! Big warning from WHO, this one thing will save 7 million lives…..* According to a recent report from the World Health Organization (WHO), the taste of your food can be reduced. According to this report of WHO, around 18 lakh 90 thousand people are dying due to excessiveContinue reading “* Deadly conspiracy of salt with Indians!”