Tag Archives: health

*Osteoporosis…..* Osteoporosis means porous bones. This is one such symptom, which is a silent disease. In which bone loss weakens the bones increasing the risk of fracture. After the completion of 35 years of age, the loss of bones in the body of a person is not compensated. Common fracture sites are the spine, wrist,Continue reading “Osteoporosis…..*”

diabetes tips: Consuming sugar free is more dangerous than eating sugar, there are as many as 92 types of dangers Many people avoid sugar for fear of developing diabetes. Some people stop eating sugar because the calories in sugar increase their obesity. Whatever the reason, the case is fine as long as you decide notContinue reading “diabetes tips”

*Thyroid* Women are 10 times more likely to have thyroid problems. The thyroid is an important gland located at the front of a person’s neck. This gland helps in various metabolic processes of the human body apart from producing many hormones to control the growth and metabolism of the body. But when there is anContinue reading “*Thyroid*”

*Brahmamuhurta falls between the hours of 2 and 6 in the night, i.e. during the Vata period, and Vata is at its strongest during that time. Therefore, if you wake up during this period, the excretion of faeces and urine becomes spontaneous; Because motion is required for emission and it is obtained by wind. BrahmamuhurtaContinue reading “Benefits of waking up on Brahmamuhurta*”

* Hereditary diseases…..* Just like we get money, house, jewelry in the form of estate from parents, grandparents, similarly we also get priceless wealth of genetic diseases like Asthma, Headache, Constipation to Obesity, BP, Diabetes, Thyroid to Baldness. We come across many people who say that these diseases run in our families from generation toContinue reading “* Hereditary diseases…..*”

*——————————–* *Is milk better or egg?**——————————–* Those who don’t drink or don’t like milk will say that eggs are better. On the contrary, those who do not eat eggs will say that milk is best. Eggs are meat. Without getting into the debate of whether a meat diet is better or a vegetarian diet, let’sContinue reading “🥛 or 🥚”

Benefits of eating split pulses.* Eating pulses on a regular basis is really healthy. This makes proteins easy to digest. Vitamins are doubled-tripled. Vitamin C is produced only after menopause. Airiness of pulses is reduced and absorption of iron and calcium is better. Unroasted pulses contain three non-absorbable substances. They are tannin, phytic acid andContinue reading “Benifits of sprouts”