🌞Summer effects on Body 🥴

* Do you get rashes, rashes and itching in summer? Doctors say 1 simple solution, you will get instant relief…..*

While taking care of health during summer days, we also have to take special care of the skin. As the heat of the sun is severe, problems like skin darkening and skin rashes occur. Not only this, heat causes sweating and if it remains on the body, problems such as rashes, itching, redness also occur. Once the trouble starts during the hot summer days, you have no idea. Then we try to get relief from it by doing some home remedies or if it becomes too much, we go to the doctor and take remedies.

In Ayurveda, such a simple solution is mentioned. Vala is a type of grass and is easily available in India. In order to make the water in the matha smell good, we must wash it in the matha in summer. Not only this, but the syrup of Vala is also drunk to cool down the body. Similarly, the famous Ayurveda expert Dr. Mihir Khatri has suggested such a simple solution. Let’s see how to do it and how it helps in curing skin problems…

*Solution…*
Sand grass was made into fine powder. Add plain water or rose water to this. This paste should be applied on the face and other necessary places on the skin. Keep this paste on the face like a face mask for 15 to 20 minutes and then wash the face with water. This not only removes the blackness of the skin, but also helps to get rid of any problems like skin burns and rashes due to the sun.

*Benefits…*
*1. It helps in improving skin tone and texture.

*2. It is also good for glowing skin.

*3. If the body is inflamed due to some reason, it is also beneficial to reduce it.

*4. If you are sweating profusely, due to itching and odor, applying this paste with amla powder before bathing is beneficial in summer.

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