Tag Archives: health

*… Here comes .. Monsoon… Take care…☔️💨…* ##.. When the month of June starts, the land heated by the scorching sun, the exhausted mind starts yearning for Varun Raja.. …and then..,, Nemechi ala monsoon,, doing Meghraja wears uniform in his bang.. All the nature looks green, the atmosphere is flourishing,, …though all this is true,Continue reading “*… Here comes .. Monsoon… Take care…☔️💨…*”

*Effective remedy for high blood pressure* 1) Take two spoons of Arjunrishta mixed with four spoons of water and take it twice a day after meals. 2) Muktavati pill should be taken twice a day after meals. 3) Ashwagandha powder should be taken half a spoonful of the powder in Indian cow’s ghee every day.Continue reading “High blood pressure remedies 😊”

*——————————–**Should food be cooked in a pressure cooker or in a pot?**——————————–* Now pressure cookers have come to every household. But I remember, 25 years ago when we first got a pressure cooker in our house, my grandfather said, “Wow! The dal and rice in the pressure cooker has no taste!” Therefore, he was madeContinue reading “Pressure cooker”

*Continuously low sugar because of 5 guaranteed mistakes, change it in time because….* Diabetes is a disease that many people are seeing nowadays. There are many causes of diabetes. The main reason is poor lifestyle and not consuming food on time. Most people are eating fast food, junk food, packed food. Which is harmful toContinue reading “Low sugar”

*What exactly is good health…?* According to the World Health Organization, good health is not only a disease-free body, but also a state of physical, mental, spiritual and social well-being. Suppose a person’s body is disease-free, he does not have any disease, but he is constantly under some kind of stress, he is living withContinue reading “*What exactly is good health…?*”

*Rule 6: Do not sleep for too long immediately after lunch. If this is done repeatedly, obesity increases and digestion also deteriorates. *Rule 7: Breakfast and lunch may be more than two ghas, but dinner should be small and should be taken before sunset. Eating too late at night slows down the digestion process andContinue reading “Diet Rules in Ayurveda -2”

Diet Rules in Ayurveda: *Rule 1: Make four parts of your stomach. Two parts of it should be kept for solid food, one part should be kept for liquid food and the remaining one part should be kept empty for air circulation, so that the fire is properly lit and the food is properly digested.Continue reading “Diet Rules in Ayurveda:”